సిరిధాన్యాలు బుక్ - Dr Khader vali
డా ఖాదర్ వలి గారు మాట్లాడుతూ ఈ ఆహారాన్ని మరియు కషాయాలు, తీసుకుకోవడం వల్ల చాలమంది డయాబెటిస్ , బి. పి , వంటి దీర్ఘకాలిక వ్యాధులు కూడా తగ్గుముఖం పట్టాయని తెలియచేసారు ..
Dr khader's khader vali message about healthy food and diet for good health and fitness , and cure of all diseases and live without medicines
dr khader says eat high fiber food i.e millets, siridhanyalu which is having high quantity of rich fiber for good health and control blood sugar levels and cure diabetes and all other like blood pressure, also cancer etc, by using these food taking some kashayalu and some food milk restrictions.
dr khaddar vali sir says about for all types of diseases, no need to take medicines life long, please take these type of food (siridhanyalu, millets) change your food habits stop taking rice, wheat, milk, tea, sugar and take millet's of 5 types all get away from all types of diseases.
Thank you sir
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